News & Blog

Information on all things hips and knees

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Knee injuries in rugby are very common due to nature of the sport which can be gradual wear and tear or damage from impact and trauma.

Here we discuss two common knee injuries rugby player may experience:

Anterior Cruciate Ligament (ACL) injury

The ACL connects the thighbone to the shinbone, stabilising the knee joint, and is a common injury in rugby players due to quick twists and turns of the body.

Symptoms include:

  • Difficulty bearing weight on the knee
  • Swelling of the knee
  • Pain and ‘popping’ in the knee

Treatment consists of ACL reconstruction surgery which can be carried out via a minimally invasive approach, and consists of taking tissue from somewhere else in your body, or from a donor, to replace the damaged ligament.

Meniscus tear

The meniscus is cartilage between the shinbone and thighbone that absorbs shock. It can be injured through sudden changes in direction.

Symptoms include:

  • Sudden knee pain
  • Swelling of the knee
  • Difficulty bending or extending the knee

Treatment can involve surgery to repair the damaged tissue, or surgery to replace the whole meniscus.

How do I book a consultation?

You can book either a face to face or virtual consultation with Mr Makrides by contacting his secretary. You can find her details here.

Appointments are available via private medical insurance or paying for yourself. Click here for the most up to date self funding fees, and here for private medical insurance information.


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There are many ways your knees and hips can become damaged, from ageing, overuse injury or trauma. 

Common conditions that can affect your hips and knee:

  1. Arthritis of the hip and knee. The most common symptoms of osteoarthritis are joint pain, mobility issues and stiffness in the joint
  2. Knee ACL tear. If you are struggling to bare weight, have swelling, severe pain and ‘popping’ in the knee, then you may have a ruptured ACL.
  3. Fractures of the hip and knee. You might have pain and swelling along with difficulty moving the hip or knee.
  4. Knee meniscus tear. Symptoms of a damaged or torn meniscus are knee pain, swelling, and difficulty extending or bending the knee.

To protect your joints it is ideal to maintain a healthy weight to reduce pressure, as well as eating anti-inflammatory foods such as whole grains, nuts, and fresh fruit and vegetables.

If you are struggling with knee pain or hip pain which is preventing you from going on walks, gardening and generally affecting your daily life, get in touch with us to see how we can help you.

How do I book a consultation?

You can book either a face to face or virtual consultation with Mr Makrides by contacting his secretary. You can find her details here.

Appointments are available via private medical insurance or paying for yourself. Click here for the most up to date self funding fees, and here for private medical insurance information.


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Welcome to the Midland Hip and Knee Clinic based at Spire Parkway in Solihull, Spire Little Aston in Sutton Coldfield and Spire South Bank in Worcester. We offer Self-funding and Private Insurance payment options.

Copyright 2022. Panos Makrides - Specialist Hip and Knee Surgeon